kjetil1234
Senior Member
- Jul 6, 2014
- 114
- 9
Flossing the painful area is usually a symptom reliever at best (which is fine btw, as long as you're aware), as the pain usually comes from being overworked, tightness in forearms and/or upper arm musculature.
If you're gonna floss, make sure you floss toward the heart (start distally not proximally) unlike what he does in the video. You don't want to trap all that blood in the end of the extremity as it could burst veins and cause damage.
If you're gonna floss, make sure you floss toward the heart (start distally not proximally) unlike what he does in the video. You don't want to trap all that blood in the end of the extremity as it could burst veins and cause damage.