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Quadricep injection

IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,334
2,107
Bringing this out instead of creating a thread. How deep do you guys/gals usually pin in quads. I feel like every time I go 1.5 it's too deep and my legs aren't too lean. I'm thinking an inch might be plenty, I have big legs also
 
N.O.V.

N.O.V.

MuscleHead
Jan 24, 2014
309
67
Bringing this out instead of creating a thread. How deep do you guys/gals usually pin in quads. I feel like every time I go 1.5 it's too deep and my legs aren't too lean. I'm thinking an inch might be plenty, I have big legs also
I usually do about 1 1/4.. I use a 1 1/2" pin. I like to leave a little sticking out.. but I can't imagine 1" wouldn't work just as well. Provided your legs don't have too much fat cover.
 
ajdonutz

ajdonutz

VIP Member
May 23, 2012
814
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Inch is PLENTY. Probably would be fine with 3/4. Most def don't need 1.5 for quads brotha man. Only thing I use 1.5 for is glutes and I think I'm going to even start using the 1" on them as I never go all the way anyway. Unless one has a large amount of fat to go through 1" is plenty for just about anywhere. Places like Delts, bis tris etc obviously even less
 
F.I.S.T.

F.I.S.T.

MuscleHead
Sep 24, 2011
1,318
115
I usually use 1 inch for Quads as well as all other sites except glutes but I have on occasion used 1 1/2 with no problems.
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,334
2,107
Awesome, really appreciate all that feedback guys. I've been thinking the same thing. Seems like every time I go more than a inch I hit a nerve. Definitely need 1.5 on the glutes, I have a fat ass!' Lol
 
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