I usually do about 1 1/4.. I use a 1 1/2" pin. I like to leave a little sticking out.. but I can't imagine 1" wouldn't work just as well. Provided your legs don't have too much fat cover.Bringing this out instead of creating a thread. How deep do you guys/gals usually pin in quads. I feel like every time I go 1.5 it's too deep and my legs aren't too lean. I'm thinking an inch might be plenty, I have big legs also
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