cockswole_gentleman
VIP Member
- Jan 29, 2023
- 96
- 87
The winter is my off-season in Wisconsin. I don't work full-time, so I get 5-7 workouts in per week. With that volume of workouts, I don't experience DOMS.
Flip to summer. Working 60 hours per week. Active outside work. Getting 3 workouts in per week. Push, pull, legs. I'm experiencing a decent level of DOMS at this volume of work.
Is this really where I should be? Do you think it's even relevant? Perhaps I overreach in the winter? 49 years old. 15 years training experience. I run 200mg test per week summer. This past winter I ran 400mg per week.
Flip to summer. Working 60 hours per week. Active outside work. Getting 3 workouts in per week. Push, pull, legs. I'm experiencing a decent level of DOMS at this volume of work.
Is this really where I should be? Do you think it's even relevant? Perhaps I overreach in the winter? 49 years old. 15 years training experience. I run 200mg test per week summer. This past winter I ran 400mg per week.