hawkeye
VIP Member
- Sep 19, 2011
- 3,060
- 897
I've tried it a couple times and gave up (prematurely I'm sure). Felt like I was going to remove my thumb lol
POB, it does! Frickin sucks, but I had change out of necessity. I had two choices, do the over/under grip on deads (and switch my arms on which one was over and which one was under) or do the overhand or hook grip. There is a dude that does the hook grip and pulls 800 raw....lot of Oly lifters do it as well. I will play with it now and see if it will carry over when I get my strength back. Then of course, I read an article on here how deca and EQ help with surgical repair....hmmm....what to do? LOL.