BuildBigger
Member
- Aug 27, 2012
- 75
- 0
Hi,
I had decided to start a little fat burning cycle to try and shed a few pounds of fat. I will be taking ephedrine 24 mg, caffeine 200mg, green tea 1000mg, cla 2000mg, l carnitine 1500mg twice daily. I usually wake at 6.30 to get ready for work and eat as soon as I wake up, then again at 9, 12, 3, post workout, 1hr after and pre bed.
The main question is whether I should take the stack directly upon waking and eat appx 30-60 minutes later when on the way to work or just before I start, or whether I should eat in my usual pattern and take the stack at another point, before one of my other meals?
I usually work out in the evenings apart from a Sunday where I workout am.
Just looking for a little advice on when I should take it for the best effect really but without sacrificing the muscle I have gained.
Thanks in advance, BB.
I had decided to start a little fat burning cycle to try and shed a few pounds of fat. I will be taking ephedrine 24 mg, caffeine 200mg, green tea 1000mg, cla 2000mg, l carnitine 1500mg twice daily. I usually wake at 6.30 to get ready for work and eat as soon as I wake up, then again at 9, 12, 3, post workout, 1hr after and pre bed.
The main question is whether I should take the stack directly upon waking and eat appx 30-60 minutes later when on the way to work or just before I start, or whether I should eat in my usual pattern and take the stack at another point, before one of my other meals?
I usually work out in the evenings apart from a Sunday where I workout am.
Just looking for a little advice on when I should take it for the best effect really but without sacrificing the muscle I have gained.
Thanks in advance, BB.