Does Anyone Else Have High Glucose Levels?

[Gregger]

I DON'T have to cut out carbohydrates.

No you don't at this early stage, but I'd like to see you balance your intake through the day.
Also, see that your carbs also have fiber, even supp with fiber gummies or stir ins...

spices are good for lowering and controlling blood sugar.

Cinnamon and ginger... increase your intake

I can still eat junk when I want to, just make it smaller amounts and try to limit it more

Everything in moderation...

I'm gonna keep doing some reading.

Perfect! learn as much as you can, ask questions!

 

[jhotsauce7]

Get some good fresh ground organic cinnamon as this will help regulate blood glucose from what I've read. Good luck!

 

[Bullmuscle7]

Bro...Come over to Bulls House and I'll cook for you. We can even have popcorn as a cheat here and there.

 

[Rottenrogue]

Yes turbo last week my bloodwork came back. Glucose to high. He put me on metformin. My goal is to not be on it . I haven't had any processed sweet shit. And walk/jogging four days a week alongside my lifting.

 

[Gregger]

Yes turbo last week my bloodwork came back. Glucose to high. He put me on metformin. My goal is to not be on it . I haven't had any processed sweet shit. And walk/jogging four days a week alongside my lifting.

RR, some on Met experience some stomach discomfort, watch for any changes... 500mg was about my limit, higher and I had issues...

 

[Rottenrogue]

Oh yes ! I had serious issues! It's getting better . I can't express how much I don't want to have to take this crap.

 

[Gregger]

I'm gonna keep doing some reading.

Read this Turbo... part of your homework...
http://www.bodybuilding.com/fun/body-transformation-fit-for-the-golden-age.html

 

[Gregger]

Oh yes ! I had serious issues! It's getting better . I can't express how much I don't want to have to take this crap.

That is the best attitude to have... and my Doc has heard almost these exact words from me as well.
Remember, Doc's like mine have patients that just take what their given and don't ask Q's or challenge; BS, mine knows exactly how I feel and because I put in the effort, he allows some flexibility in my care plan...

 

[Turbolag]

Oh yes ! I had serious issues! It's getting better . I can't express how much I don't want to have to take this crap.

Yea I'm on enough meds already for anxiety. I don't want to add anymore. No thank you.

RR how are you feeling with the high glucose?

 

[Turbolag]

Get some good fresh ground organic cinnamon as this will help regulate blood glucose from what I've read. Good luck!

Thanks J! Definitely gonna add in cinnamon! I can put it on the oatmeal I'm gonna add in.

Bro...Come over to Bulls House and I'll cook for you. We can even have popcorn as a cheat here and there.

I like your style man!

Booking my plane ticket !

 

[Rottenrogue]

Turbo I honestly didn't feel much different other than my vision was blurry. On a whim I tested my blood sugar at home and it was high.
It's correcting pretty quickly with the diet and added cardio.

 

[Turbolag]

Get some good fresh ground organic cinnamon as this will help regulate blood glucose from what I've read. Good luck!

Turbo I honestly didn't feel much different other than my vision was blurry. On a whim I tested my blood sugar at home and it was high.
It's correcting pretty quickly with the diet and added cardio.

That's great to hear that its getting better!