2 weeks from today - RPS NY

[PillarofBalance]

Get some rest Flex. Nice job. Dat face do

 

[Rottenrogue]

Nice job flex !

 

[ChrisLindsay9]

Just got back home.

What a day.

Super happy with my squat: got 575 and a new *lifetime* PR. Bench went as expected. I got my 275 opener and my shoulder was screaming so I bailed on the other 2 attempts.

Deads I got my 550 opener but it was surprisingly heavy. Went balls out for 600 on my 2nd attempt and got it about 5-6 inches off the floor and stalled. Same for my 3rd attempt.

So ended the day with a killer squat and a 1400 total (575/275/550)

Congrats on the total, and great squat!

 

[Bullmuscle7]

That was wild to watch Flex! You really killed it! What a freaking monster!

 

[FLEXjs]

Thanks everyone. Really appreciate all the comments. I had a lot of people I didn't even know come up to me at the meet and compliment me on that squat.

The rest of my lifts...not so much. LOL

 

[Go Away]

Squat looked great. Congrats on the total!

 

[BrotherIron]

See how much of a difference a mono makes? Finally, a squat without a slow descent and not pause. Great job.

 

[Turbolag]

Nice work dude!

I agree with everyone, you have 600.

Thanks for sharing your journey flex!