the guy in the pic was too soft to display any separation. so you're saying shoot from outside and not inside like your avatar?
better yet, this is my arm. you can see where my medial and long head separates. do I inj directly to the medial head from inside or under? also, do i inject into area exposed away from long head? or do I move long head out of way and inj into medial head under the long head? I'm asking because, the area closer to elbow seems like mostly tendon. thx in advance.
Hey mate, a small digression. Your arms are huge, makes me wonder why the medial tricep is underdeveloped. Shouldn't be genetics. Do you train it correctly?
Best regards
Kjetil
Yeah, especially of the inject site. The pics on spotinjections .com suck. You'd think they would have updated them by now.
Good thread, I've been thinking about injecting triceps lately myself.
If you don't know myo he's pretty much honest to god one if the best developed physiques in the community. He don't need no site injects
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