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Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.
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Newbie here with new bicep tendon rupture
uniquetouch
Jan 1, 2023
2
3
4
Replies
43
Views
2K
May 31, 2023
Lizard King
Hempvana
5.0
Mar 25, 2023
Replies
9
Views
561
May 31, 2023
lamarclark09
L
R
24 years old , 5 wrist surgeries, failed fusion, no success. Any help appreciated
Rmayo21
Apr 27, 2023
2
Replies
16
Views
914
May 31, 2023
lamarclark09
L
Back surgery mix?
Kosher Fried
Dec 26, 2022
4
5
6
Replies
70
Views
4K
May 22, 2023
jipped genes
Tendinitis (tennis elbow)?
midevil
Mar 6, 2023
Replies
10
Views
467
Mar 6, 2023
jawbreaker24
Tennis elbow fix
HDH
Oct 30, 2021
2
Replies
15
Views
2K
Feb 11, 2023
MR. BMJ
H
Break time
hypertrophyshakra
Feb 11, 2023
Replies
1
Views
305
Feb 11, 2023
Massive G
M
S
Exercises to target upper pec/ shoulder post surgery?
squallreno
Feb 5, 2023
2
Replies
16
Views
817
Feb 9, 2023
A1food4u
Ab wall problem
Kluso
Feb 3, 2023
2
Replies
14
Views
797
Feb 4, 2023
Littleguy
Double hip replacement recovery
~R~F~G~
Dec 13, 2022
2
3
4
Replies
38
Views
3K
Jan 30, 2023
searay
S
S
SI Joint issues
schultz1
Jan 23, 2023
Replies
0
Views
239
Jan 23, 2023
schultz1
S
M
Taopatch
muddog69
Jan 8, 2023
Replies
1
Views
212
Jan 8, 2023
searay
S
Metformin use associated with lower risk of joint replacement in people with type 2 diabetes
Druss
Dec 19, 2022
Replies
3
Views
645
Jan 5, 2023
HardManifest
H
Healing
hypertrophyshakra
Dec 26, 2022
Replies
5
Views
594
Jan 5, 2023
Friggemall
Planter's Facetious SUCKS !!!!
kid666
Nov 19, 2022
Replies
11
Views
603
Dec 28, 2022
Pig Vomit
H
Rest days
hypertrophyshakra
Dec 22, 2022
2
Replies
15
Views
1K
Dec 24, 2022
hypertrophyshakra
H
Lower back compressions (dead lifts/squats)
HardManifest
Nov 21, 2022
Replies
4
Views
489
Nov 23, 2022
jipped genes
8 injections that health injuries
NavyChief
Nov 29, 2020
Replies
10
Views
1K
Oct 31, 2022
Littleguy
R
AC shoulder joint work around?
Restart
Oct 28, 2022
Replies
2
Views
594
Oct 29, 2022
Restart
R
Hernia down south
midevil
Sep 29, 2022
Replies
9
Views
786
Oct 27, 2022
Rock Diesel
Reprogramming for longevity in the gym!
CFM
Jul 29, 2022
2
Replies
18
Views
1K
Oct 17, 2022
gunslinger
P
I tore my rotator and damaged nerves from my neck in March
prime
Oct 6, 2022
Replies
6
Views
635
Oct 7, 2022
Pooh6369
Fucking frustrated but Highly motivated
Pooh6369
Aug 24, 2022
Replies
10
Views
770
Sep 1, 2022
Pooh6369
R
Bad news injury (Shoulder/bicep)
Realize
Jun 10, 2022
2
Replies
18
Views
1K
Aug 17, 2022
Realize
R
Screwed my back up
gunslinger
Jul 29, 2022
2
Replies
14
Views
1K
Aug 14, 2022
gunslinger
V
New here; having some back issues!
VikingBoss
Aug 3, 2022
2
Replies
13
Views
997
Aug 14, 2022
silntrunin
The Right Arm
BovaJP
Nov 22, 2021
2
Replies
13
Views
2K
Aug 5, 2022
searay
S
Days of cubital fossa discomfort
Stickler
Jun 9, 2022
Replies
7
Views
921
Jun 18, 2022
Stickler
S
Super long story cut short>>>>>>
searay
May 30, 2022
2
Replies
13
Views
1K
Jun 4, 2022
searay
S
Therapy for sore forearm tendons, muscles and elbow joints.
woodswise
Feb 21, 2020
Replies
6
Views
1K
Jun 3, 2022
Stickler
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