F
fowzee
Member
- Apr 19, 2011
- 14
- 0
Whats your diet plan while on this. I've often gone into tren cycles w a diet plan and it goes right out the window once tren kicks in...
I don't really have a plan except to eat at least 3,600 calories per day (25% protein, 25% fat, 50% carbs) and workout 5-6 days per week. Need to do some research on insulin levels so doing that now (any guidance on particularly good posts on that topic would be appreciated).
Breakfast is always 1 cup oatmeal, 4 eggs and I always have 1 cup of rice and 250g chicken plus protein/carb shake after workout. Everything else (tuna, beans, steak, potatoes, protein shakes) I throw in during the day to reach my target. I usually make that target in just 3-4 meals though, so not sure if I have to tweak something.