Training hurts

[IronBreez]

Welcome, this is a 19 year old woman's journal struggling trough training, social life and work.

I got lifting experience about 5 years now, and I am trying to improve my training all the time to get better.

So let's stars, wednesday:
training: shoulder, chest, triceps.
food: pork, liver, macaroni
long day at work today.

This is just the beginning of the journal, I might get into details in future posts.

 

[Wallyd]

Welcome, this is a 19 year old woman's journal struggling trough training, social life and work.

I got lifting experience about 5 years now, and I am trying to improve my training all the time to get better.

So let's stars, wednesday:
training: shoulder, chest, triceps.
food: pork, liver, macaroni
long day at work today.

This is just the beginning of the journal, I might get into details in future posts.

Good luck to you reaching your goals!

 

[Tuffoldman]

That macaroni comment made me crave MacNCheese omg I wish.

Good luck on your training. Training should not hurt it should be satisfying at least until you get old like me

 

[C T J]

Looking forward to following along!

 

[Lizard King]

The name of your thread reminds me of the below song for some reason Looking forward to reading your log and love me some liver!

 

[BovaJP]

Training hurts? LOL; that macaroni diet is da bomb!

Good luck in your journey, whatever your goals are. Set a goal, create a plan and put the plan in motion!

 

[FlyingDragon]

People still eat liver? I thought only cats ate liver

 

[Lizard King]

People still eat liver? I thought only cats ate liver

I love liver and sardines

 

[FlyingDragon]

I love liver and sardines

On a pizza?

 

[IronBreez]

Thanks all.
Thursday,
No training today.
Food: chicken, rice
Long day at the work

That macaroni comment made me crave MacNCheese omg I wish.

Good luck on your training. Training should not hurt it should be satisfying at least until you get old like me

I know the topic might have wrong symptoms, but I choosed something motivating and flashy, that's why I chose the one. It is suppose to also mean training hard for the last rep.

 

[Tuffoldman]

It's all good, it's your thread say what you want. We are all here to support each other.. well some of us are here for the free OJ and Cookies.

 

[dan gable]

Good luck! And yes....it does hurt. Just make sure you really take the time to stretch and warm up or it will hurt even more when you have injuries all over....