Kind of got to this thread late but thought as an old geezer I should check in.
Hit the big 47 this year.
Started lifting in high school football like a lot of people and been at it in one sense or another since then.
Lifted stupid for a long time because muscle & fitness told me to.
Then the met-rx/EAS days spent to much on sawdust flavored protein bars to get big.
Then testosterone magazine posted a how to order fina pellets online crush them and make your own gear. Been playing with it on and off ever since.
Powerlifted for many years. got to 320# at my biggest, benched 500 at my best, which led to a blown out shoulder.
Tried lifting light but just couldn't find the drive
Changed to martial arts 4-5 years ago. lost 70 pounds and now i work technique not power and strength. (although still stronger than most doing it)
Still use gear to stay lean and strong.
us old timers can do it.
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