macgyver
TID Board Of Directors
- Nov 24, 2011
- 1,997
- 1,672
I am coming off of a 3 month cal deficit in which time, my strength always goes in the crapper. It was OK as I was healing up from several nagging injuries.
Just over one week into eating again, my strength pops right back.
Here is 225 for reps at 203 bw. I did 29......Damn....would have liked one more!
Think I am ready to push some weights again!
I went in the gym on Friday and it had been 3 months completely off deadlifts. Finished my workout with 495x6 with gas still in the tank. I think I will be back up pushing good weight again in a month or so....
Just over one week into eating again, my strength pops right back.
Here is 225 for reps at 203 bw. I did 29......Damn....would have liked one more!
Think I am ready to push some weights again!
I went in the gym on Friday and it had been 3 months completely off deadlifts. Finished my workout with 495x6 with gas still in the tank. I think I will be back up pushing good weight again in a month or so....
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