Wow this is very impressive. They all seem fairly young as well. Idk how the girls squatting keep their arms so close in!! That would fuk me all up.
Shoulder mobility and flexibility. It can be done but it takes time. Perform the 3 shoulder prehab lifts I have in my training journal and you'll be able to bring them in.
The ones I do are stick stretches, scap motions, wall angels, and wall walks.
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