BigEd33
Member
- Apr 26, 2011
- 69
- 0
Anyone here ever tear there meniscus? I have a partial tear in mine and its preventing me from doing cardio and mostly every leg exercise. I am trying to rehab it on my own by strengthening the muscles around it but its been a struggle thus far. I am trying to avoid surgery so if anyone else has gone through a similar injury or experience with a knee injury your advice would be greatly appreciated. Thanks!