From OHO too

[los1]

Whats up Iron Den looks like a lot of good content to read and share here. Looking foward to some new info,im 43 been lifting for around 10 years .Glad to be here.

 

[AllTheWay]

Hi Los! Welcome to the iron den! Glad to have you join us!

 

[Halo]

Welcome to the Den !

 

[SHINE]

Welcome to TID.

 

[Darkness]

hey there

 

[tbrowne]

this is a great place to be. everyone who responds seems to know so much. welcome

 

[PillarofBalance]

Welcome to the Den

 

[MPMC]

Welcome to TID!

 

[hoodlum]

welcome brother, take it easy and make urself at home

 

[JackD]

Welcome to TID

 

[IronInsanity]

Welcome to TID!

 

[Stumpy]

Welcome aboard