The belt doesnt give you the support people think it does. Its NOT a back brace to keep the back straight.Never use a belt..hate them. I'm not saying they're useless if doing a humungous squat because they'll definitely give Support but I don't think I'm in any danger with my training weights.
Well said!The belt doesnt give you the support people think it does. Its NOT a back brace to keep the back straight.
The belt is used to give your abs something to push against when you are bracing. Its a must when you are lifting heavy. Shit it even helps get toght and brace on bench.
Use on the heavy singles and triples and go beltless on the lighter accessories to help keep working on core.
Thanks! I'll keep that in mind as I'm shopping around!I had an Inzer forever, but lost it in a PCS move. Some damn moving guy is probably wearing it like a back brace for moving furniture. I ended up buying an Iron Bull off of Amazon for 1/3 the price I paid for the Inzer 20 years ago. It works and feels exactly the same.
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