Yea it blows. Dayquil/nyquil and ibuprofen. What else does you do/take to clear your chest?
Mucinex is great, and will help clear up your head and chest.
Did you see the Dr?
Do you have a breathing treatment machine? This will also help clear your chest and head up. A netti pot will work too if you don't have a breathing treatment machine.
Also, when I was at the clinic yesterday, the Dr gave me a tip and said to put a humidifier where you sleep. He said it helps to keep your sinuses lubricated.
I was supposed to pick up a machine today, but I forgot....