I'm 56. 180lbs. 5'11". 31' waist. Work out 6-7 days a week. I crush my abs weekly but can never see any definition. My diet is moderation in all things. Any advice on how to see a 6 pack. Hell, I'd settle for a 2 or 4 pack.
Thanks IronInsanity and Turbolag. I will keep working, eating right and trying to lower my BF. I appreciate your input and experience
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