Anyone know what percentage of Dymatize ALA is R-Ala? I got it to take with my carb meals pre contest carbing up to help with glycogen transport however I read that the ones that are not specifically called RALA are a blend and not as effective .... Anyone know if I just wasted my money? Lol
Most of the ALA on the market is useless and not bioactive due to them being the S-isomer. R-isomer is the bioactive form that our body uses and normally produces.
If I had to prefer a brand, it would be Life Extensions.
Most of the ALA on the market is useless and not bioactive due to them being the S-isomer. R-isomer is the bioactive form that our body uses and normally produces.
If I had to prefer a brand, it would be Life Extensions.