Ever hear of this?

[Jrod]

All About mTOR + Natural mTOR Inhibitors & Activators - SelfHacked

High mTOR levels may shorten your lifespan. Read on to learn what it is, what it does, and how to block it naturally with diet & lifestyle.

selfhacked.com

 

[jipped genes]

No but I take NAC and glycine daily as well as resveratrol, DIM, quercetin, fish oil, and green tea.

NAC and glycine is probably the best and most studied of the bunch. Tons of good info on them together as they work FAR better together than NAC by itself.

NMN is also a life extension supp but the big pharma got it regulated I think. You can still get it some places.

 

[Jrod]

I’ll look into that. Thanks!