Can I ask why you deadlift? If it’s not for competition, there are better ways to hit back, glutes, and hammies. This is coming from a former competitive powerlifter who has pulled 700 less than a decade ago, but now focuses on less risky movements to look even better and feel just as strong.
Can I ask why you deadlift? If it’s not for competition, there are better ways to hit back, glutes, and hammies. This is coming from a former competitive powerlifter who has pulled 700 less than a decade ago, but now focuses on less risky movements to look even better and feel just as strong.
