A video of you pulling for a set of 10 doesn't really show any breakdown though. If you really want to make a difference in technique load up the bar with near maximal or maximal weight and post that. I've mentioned that to you before. Anyone's form is going to be perfect at 275lbs...
lol at worxxxxxy
Turbo that isn't all that bad. Couple recommendations. First off, when you approach the bar don't bend over to grab it. You need to drop down to it by hinging at the hips. Think about performing a deadlift in the reverse in order to get down to the bar. Step 1 stick ass back and allow torso to fall forward about 45 degrees. Focus on keeping weight on the heels. Step 2 grab the bar, get teh chest up and pull.
A video of you pulling for a set of 10 doesn't really show any breakdown though. If you really want to make a difference in technique load up the bar with near maximal or maximal weight and post that. I've mentioned that to you before. Anyone's form is going to be perfect at 275lbs...
Also, stop the touch and go stuff. There was a couple that looked like you didn't even set it down.
Finally, put the belt on higher up your gut. Not too much further than it is, maybe a couple inches. Then use that big freaking belly to your advantage. Take a big air at the top, get down to the bar and use the gut to push off the thighs. It'll work like a suit, an artificial stretch reflex kind of thing. Put the gut in the way of your path down to the bar and you'll have to pull yourself down to the bar and crush your stomach to get the other hand on. THen boom you'll pop right off the ground.
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