2nd BodyBuilding show prep log

[Determined]

............

 

[uphillclimb]

I'll follow along brother. Legs have great separation already.

Best of luck man, what's the target weight?

 

[Determined]

I'll follow along brother. Legs have great separation already.

Best of luck man, what's the target weight?

Thanks man, Not quite sure, last show I was a lot lighter around 215 at the start, and came in at 200 even. So maybe 210-215.

 

[uphillclimb]

18lbs from where you are now would be phenomenal. You'll get there.

Feel free to post what you're running for other folk's reference.

 

[tightglutes]

Look great. Legs already cut so cardio will hopefully be light. Just one thing back lat spread. Stand up straight and roll your shoulders back. From the pic looks like you are leaning forward. You will see your rear delts better and be more in proportion . Right lat will even out with the left. Other then that on point.

 

[GiantSlayer]

Your lookin' heeuge as usual Determined. If I have any criticism it would be to increase your quad sweep. Separation looks great. VMO nice and defined. Just widen the vastus lateralis. Good luck bro.

 

[woodswise]

Looking huge and lean bro. It's hard to believe it will take that long for you to get to peak condition. I look forward to following your progress!

 

[Determined]

Your lookin' heeuge as usual Determined. If I have any criticism it would be to increase your quad sweep. Separation looks great. VMO nice and defined. Just widen the vastus. Good luck bro.

Thanks gs.. Will work on it for sure!