You’re not alone. I didn’t pay any extra per se. $1800 a month and required to have full insurance until 25. It’s messed up and I hear horror stories about fathers just getting hammered in courts.
Most courts do favor the woman. They are antiquated. It's the old adage that they carry the child for 9 months so they deserve more custodial rights and child support. Although, I have heard more states becoming more progressive for fathers' rights. I know your pain all too well. Obviously...
I can relate to trying to train after long shifts. I'm usually spent mentally and physically. Just need to get my ass up. The 4 am alarm seems to be put on snooze a bit too much. LOL.
RR, you are one of the most determined and driven people I know. I know you work some crazy hours and travel a lot. Whole foods is definitely not a bad way to go. You're 100% spot on about overeating and protein. LOL.
I follow your log and let's be real, you are a freak of nature. Crazy numbers, brother. I do enjoy your knowledge and you sharing with us your journey. And as always appreciate your input.
Man, I remember those vids. I bet you miss it! Always bothered me how it went sideways. The work you put in to improve the training and promote it. How quickly those in charge forget. I guarantee you those kids will always remember mentors like you! Good times, brother!
I appreciate all the responses. And agreed. It's about prioritizing, accountability and time management. Sometimes it takes a bit more work to get something done and there are a few more hurdles for sure. But hearing how many of you find a way, it motivates me to get rolling again. My...
You're doing great, my brother. First of all, you have been dealt a shit hand for a minute now. Secondly, you have a lot on your plate, but that being said, you keep grinding. You keep getting back up. They say it takes a village sometimes. And I appreciate you and respect how you keep going...
I agree with making it a routine or part of your daily life. My issue comes with 16 hour days and often consecutive. I think my mindset is when I miss a day, it derails my week. I just need to either power through and gut it out, or maybe adjust more and be ok with lifting 3 days a week. I do...
I was talking to Halo about training and life. We all juggle work, training, family and so forth. It's really easy to get sidetracked, and the next thing you know, you haven't lifted in 2 weeks or a month. How do you guys stay on task? How do you guys keep motivated?
Great to see your log, Halo! I am looking forward to following your progress. Seems like yesterday you and JB were doing the Flood and Destroy program. That was insane! What are your main goals with the new log. I have definitely changed my focus since my powerlifting days. I am still trying to...
I’m going to try this company Nutrafol. Getting a little think on my crown. It’s more OTC stuff but seems to have good results.
If it doesn’t work, I will just wear a ball cap. Lol
I usually just get Black Rifle Coffee in K cups. Toss it in a Yeti or whatever. At work, it's just Folgers. Drink it black. I've been curious about the mushroom coffee. I hear positive things, but so far price has kept me from pulling the trigger. If I am out with the wife, I might splurge and...
I'm hoping drugs and alcohol were not directly involved, but even if the "heart attack" spin is true, I'm guessing that it was likely due to his past usage. Unfortunate that money and fame often corrupt.
I don't drink it on the weekends. I usually don't have more than two cups daily during the week and usually before lunch. Seems to be a happy medium from what I used to drink during the day.
I think the biggest thing is that all new methods and etc may work for some but not everyone. It's tough to say without truly researching and then most often trying it yourself. I tend to sit back and try to see if I have someone credible to give feedback. Of course, I also hate dumping money on...
I actually just watched SISU and Nobody. Both were entertaining for me. Neither is gonna win you over with some storyline, but if you like some action, both will get you over.