Ways To Improve Low Testosterone In Men over 40

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low testosterone in aging men
low testosterone in aging men

Ways To Improve Low Testosterone In Men
Many men start to feel some sort of malaise after they hit the forties, particularly if they work in careers that do not involve a lot of physical activity. They get tired earlier in the day, they have a lower sex drive, and they have dwindling amounts of muscle. Sometimes these guys just feel like this is a part of getting old, but more informed men realize that this is a problem, and they go to the doctor for a checkup.

Low testosterone is one of the more common diagnoses for men in this situation. Because low testosterone levels have an association with higher death rates, lower bone density, lower muscle fiber levels, and a satisfying sex life, this is a problem that men need to address head-on if they want to maintain their quality of life as they move through middle age. If you do get a diagnosis of low testosterone, take a look at some of the remedies in this article.

Forms of Testosterone treatment for Low Testosterone

Testosterone cypionate is one formulation that doctors prescribe to help men with low testosterone. It is a long-acting form of the testosterone hormone, with the cypionate ester attachment to delay the release into your body. When you inject this version of the hormone, it stores inside a depot within your body. From that point, it enters the bloodstream slowly over a short amount of time. The hormone peaks within a day or two after the injection before starting a steady release that mostly takes place over the next dozen days. After three weeks, the hormone has totally tapered out.

Potential TRT Side Effects

If you use testosterone cypionate, there are a couple of potential side effects. It features a relatively high rate of conversion into estrogen or dihydrotestosterone (DHT). DHT has the potential to cause acne and/or male pattern baldness. Estrogen is the sex hormone associated with women. If men get too much of it can cause you to retain water or form breast tissue in a condition known as gynecomastia. Also, testosterone supplementation tells your body to stop making it naturally. With that said, testosterone cyprionate is one of the most effective anabolic steroids for building mass and comes with high praise as a mass building cycle base. Effective dosage ranges between 150 and 300 mg per week.

If you and your doctor decide that a shorter ester is better for your low testosterone treatment, then you should consider testosterone propionate. A shorter ester means that your body requires less time to eliminate the ester and send the hormone throughout the body. Because of the short lifespan, you need injections at least every other day. As with the testosterone cypionate, the risks of gynecomastia and water retention are present, and your body will still stop making the hormone on its own. However, it takes less time to wean yourself off this form of testosterone.

No matter which ester you use, taking testosterone therapy is one of the most effective ways to counteract your low testosterone diagnosis. Talk to your doctor to figure out the best plan for your own situation.

Mike Shiles

Mike Shiles is a bodybuilder, gym owner, freelance writer, success coach and author of “Burn fat build muscle. He has written thousands of articles on exercise, nutrition and health.

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