- Aug 15, 2020
At the time it was just TRT, so about 150mg/wk.And peds?
It's not uncommon for followers of any nutrition plan to be lean or overweight. There's chubby vegans, there's skinny vegans. There's chubby keto followers, there are skinny keto followers. It all comes down to Cals in vs out FIRST, if you don't have that right, macros don't matter all that much.
You're the carnivore guy, correct? Try my experiment.... Eat the exact foods that you're eating right now, but triple the amount. Let's see if you don't gain some unwanted weight.