Why high rep olys are no more dangerous than heavy singles

[monsoon]

Don't forget the 35,000 meter row for time.

 

[schultz1]

Do you have the matching sports bra and underwear??? That's the real question.

Oh you know I do. Lol. What do you guys think about cross fit for body building?. Haha.

 

[monsoon]

Think it's a great idea. CF totally needs to add a posing routine to their comps. Then we can dispose of all other forms of training.

 

[schultz1]

Monsoon I'm in my compression shorts let's hug. Then we can row!

 

[N.O.V.]

Not gonna lie, I'm not sure how I feel about CF discussion in the powerlifting section lol. Maybe the female BB section would more appropriate? Haha, just giving you shit CTJ.