Where do you get your BCAA's??

[ronmetrx]

MET-Rx MRP's I now only take one a day. But I have changed my routine and I am training 3 days on and one day off. I have been under training all these years and never knew it.

 

[JackD]

Dymatize, great Amino's and BCAA's, I grabbed them bodybuilding.com,

 

[SHINE]

never mind lol

 

[EDED]

do you guys feel that leucine is just as good as BCAA? from what i have heard and read, leucine takes care of what BCAA is doing.

i use nutrabio or purebulk...leucine that is

 

[rocco-x]

i use XTEND's bcaa's from an online source,DPSNUTRITION.comes in different flavors and comes in 60 and 90 servings which last pretty long.6 small scoops into a gallon of water and i sip on that during my workout or fill empty water bottles for during the day at work.since i started supplementing my diet with bcaa's my recovery time between workouts has increased greatly.
some don't beleive in taking them,thinking they get enuff via their whey protein,which might be true but for me i have to take extra cause i know i don't get enuff as it is...