IronInsanity
TID Board Of Directors
- May 3, 2011
- 3,391
- 1,094
What is your pre-workout ritual? Mine: I work out at noon at a nicely equipped corp gym and mine goes something like this:
1. Dwell on it all morning and visualize every lift lol
2. Pre-workout meal around 10:30a
3. Jack3d and any other pre-wo supp around 11:20a
4. Make sure my boss pisses me off (not hard)
5. Noon: Elevator to ground floor to kill the iron
Same EVERY day!
1. Dwell on it all morning and visualize every lift lol
2. Pre-workout meal around 10:30a
3. Jack3d and any other pre-wo supp around 11:20a
4. Make sure my boss pisses me off (not hard)
5. Noon: Elevator to ground floor to kill the iron
Same EVERY day!