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What's Your Favorite Lift and Why

IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
Shoulder presses and RDLs. Both are strong lifts for me and it feels like my body was made for them.
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
i like deads because it is an entire body lift and it is something that i use daily in life. like lifting big dogs and hay bales and laying horses down and moving them around. it just has so much purpose :D
 
IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
i like deads because it is an entire body lift and it is something that i use daily in life. like lifting big dogs and hay bales and laying horses down and moving them around. it just has so much purpose :D

Really? I shoulder press big dogs. :D
 
400Lb Gorilla

400Lb Gorilla

MuscleHead
Jul 27, 2011
3,435
359
love deadlifts. nothing feels better then pulling heavy weight off the ground
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
Bicep curls... Tons of them. And shrugs too. Nothing helps me "get my douche on" like a shitload of bicep curls! And I swear doing them in the squat rack gives me a bigger pump :D

But for real, deadlifts. Its practical, its fun and its safer than squats or deads (in the sense that the bar can't fall on you).
 
SFGiants

SFGiants

MuscleHead
Apr 20, 2011
1,091
129
Squats because they are the most challenging and technically hardest.

Deadlifts because it's badass and a mental fuck but not as mental as squats.

Bench because when in a commercial gym I'm just about the only one doing them correct, oh wait that goes for all lifts.
 
R

rbtrout

New Member
Oct 21, 2010
8
0
I haven't posted in quite a while - but deads first and squats a close second.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
Well.... Squats are my favorite but I'm really starting to warm up to Sumo pulls....

I know, I know... the gheyness is strong with this one, lol...
 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
4,314
3,476
Sumo Good Mornings super-setted with Wide Grip Leg Curls = ghey.

Anything with the word "pull" in it is ok . . . . .
 
ChrisLindsay9

ChrisLindsay9

MuscleHead
Jun 17, 2013
2,773
1,144
Deadlift, Squat, then Bench

Accessory: Barbell Hack Squat ... by far
 
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