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What's too much while Fasting?

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beefnewton

beefnewton

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Nov 11, 2022
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I had always read up to 50 calories, but since everything is so individual, you'd probably just have to set up an experiment where you eat an escalating number of glucose tablets the same number of hours your're into the fast and measure your glucose at some set intervals. Then you should be able to map your actual response.

But now I'm wondering what kind of BG readings would actually indicate a broken fast.
 
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