What's the last thing you ate?

[BrotherIron]

sweet potato and rotisserie chicken

 

[gunslinger]

3 eggs, 3 strips of bacon, 2 sausage patties, grits, 4 pieces of toast, 2 slices garlic bread, waffle, two chicken breasts, rice, broccoli, corn, hash browns, gallon of juice.

 

[qpm2]

Tilapia over Green peas.

 

[C T J]

.85 quart of vanilla ice cream with 2 scoops of protein, a banana, and an orange. 1300 cals plus a big poppy seed muffin 660 cals

 

[mugzy]

2 Coffee's and a Pepperoni and spinach omelet. - Keto diet is a killer......

 

[TenaciousA]

Cheesecake.

It was better than a Jason Statham Ryan Reynolds three way. I think.

 

[BrotherIron]

Pork w/ quinoa and wild rice.

 

[DaRocky]

Still in my weight loss phase so I had a salad with lettuce, shredded carrots, chopped broccoli, and squeezed oranges for "dressing". I'm not sure if it's actually good, or if I'm just getting used to it. Can't wait to get back into bulking so I can eat actual food again

 

[OldManStrength]

Breakfast Cup of mixed veggies, 1 English muffin, and 4 eggs, 1oz shredded cheese, mixed in a scramble.

lunch will be 6oz shredded crackpot chicken, over 1 cup of mixed veggies.

 

[Bro Bundy]

grounded beef with rice ,salsa and salad

 

[gunslinger]

6 cups of rice pudding.

 

[Yomo]

1 cup of pasta, can of tuna, 2 Tsp coconut oil, mayo, mustard and Frank's Red Hot Buffalo Sauce...