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Whats the best Creatine out there?

Lenny89

Lenny89

MuscleHead
Dec 30, 2011
363
17
I know there are about 5 different kinds of creatine out there but whats the best creatine you have used and what gains did use get from it?
 
GreatGunz

GreatGunz

VIP
Jun 10, 2011
1,667
167
Getting your diet down and following it is best.....
 
B

barry2313

New Member
Dec 24, 2011
1
0
I personally think eythl ester is the best.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
Creatine monohydrate is. The rest of the creatines were invented after making up problems about mono hydrate. Most people don't take it properly by letting it dissolve. That's why those same people get better results from micronized mono hydrate.
 
aronsjits

aronsjits

TID Lady Member
Feb 10, 2012
7
0
Creatine monohydrate is. The rest of the creatines were invented after making up problems about mono hydrate. Most people don't take it properly by letting it dissolve. That's why those same people get better results from micronized mono hydrate.

thats true most people over do it with creatine mono and get cramps and other sides. I found when i started seeing the sides i would cut the dose back and would be fine.
 
RAIDEN

RAIDEN

VIP Member
Feb 22, 2012
4,385
1,345
Anything with monohydrate seems to make me piss like a race horse. I like kre alkalyn personally, no loading or nothing.

Anyone ever try Con-Cret? I liked it, just a lil pricey for the amount of servings you get.
 
SAD

SAD

TID Board Of Directors
Feb 3, 2011
3,679
2,312
Monohydrate. Simple. Cheap. Effective.
 
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