I forgot candy. If you are using insulin, you should have some candy or glucose tabs in your gym bag. You cannot always count on the old ladies to have butterscotch when you start going hypo.
I still have everything in my gym bag I needed the last time I powerlifted, maybe 13 years ago. Squat pants, bench press shirts, deadlift suit, 3-4 pair of knee wraps, 2-3 pair of wrist wraps, wrist straps, a lever belt and no telling how much trash. I carry it in basically just to keep my car keys somewhere while I train, It probably weighs 30lbs with all the crap I carry.
Stuff.
Straps, wraps, cable rope, fat grips, cable grips, 10’s pen, notebook, BFR straps, lozenges, quick release belt, trunks for the steam room and pool, flat bottom shoes, roll of K-tape and probably a lot of loose change.
I forgot candy. If you are using insulin, you should have some candy or glucose tabs in your gym bag. You cannot always count on the old ladies to have butterscotch when you start going hypo.
Haha. I had a couple ask me to be their personal trainer, but they were looking at me like a piece of meat, so I told them I wasn't taking on any new clients right now.
