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What's in Your Gym Bag???

Ramrod

Ramrod

MuscleHead
Jun 5, 2012
1,812
287
I haul almost everything in my Back seat then pick and choice on that day what I need to carry in. I've got to much crap....lol

Gym Bag Staples
Ipod Shuffle
Ear buds
Skull Smash - Ammonia Inhalants
Wrist Wraps - Right now Overkill's and Titan Sig. Golds
Knee Wraps - Overkills and StrongHouseProjects BMF's
Chalk Bag
IcyHot
2 sets of Bands - Red and Blues
Note Book
10/20/Life Paperback Book
OxyPads
Chuck Taylors
13mm Belt from Best Belts
Lacrosse Ball
Phone Tripod
Long Needle Nose Pliers
Spud ForeArmor Straps
Spud Bowtie
Spud Stump Straps
Bicycle Tube - Floss
Proloc Collars
Skull Smash DeadPull
NeoForce BCAA's

Whats in my Back Seat...?
About 5-6 More Knee and Wrist Wraps
Green Bench Daddy
Green Killer-B Bench Shirt
2in Bench Belt
Titan Super Katana Bench Shirt
Titan Super Centurion Squat Suit
Titan Centurion Briefs
Metal V-Style Squat Suit - Used for Deadlifts
Wal-Mart Sacks
BenchBlokz
Nike Rom. 2 Squat Shoes
Sabo Deadlift Shoes
Red SlingShot

At home in the Garage
about 20 more Sets of Knee and wrist wraps
2 full sets of Bands
Titan Briefs - RS
More Chalk
More Skull Smash
Spud Belt Squat Straps

What I leave at the Gym
Top Squat
T-Bar Attachment
Bench Boards
Set of Bands
Deadlift Platform
 
Last edited:
Wallyd

Wallyd

VIP Member
Dec 10, 2013
1,321
959
4” leather belt
4” powerlifting belt
Probably a total of 4 sets of wrist strapes
iPod (hardly ever use, mainly use iPhone)
Sweat towel
Cap for bad hair days (lol)
Earbuds
Extra shaker bottle
Usually a protein bar
Notebook & ink pen (I use to log everything)
I think that’s it
 
Wallyd

Wallyd

VIP Member
Dec 10, 2013
1,321
959
4” leather belt
4” powerlifting belt
Probably a total of 4 sets of wrist strapes
iPod (hardly ever use, mainly use iPhone)
Sweat towel
Cap for bad hair days (lol)
Earbuds
Extra shaker bottle
Usually a protein bar
Notebook & ink pen (I use to log everything)
I think that’s it

Sorry RD, I double posted again. Forgive me. :)
 
CFM

CFM

National Breast Implant Awareness Month Squeezer
Mar 18, 2012
1,973
1,677
Beats and iPod
Straps
Raisins
Protein, glutamine, egg white, creatine shake
iPhone
ID
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
What I leave at the Gym
Top Squat
T-Bar Attachment
Bench Boards
Set of Bands
Deadlift Platform

If I add that in then it's....

Rogue deadlift bar
Rogue 28mm Oly Training Bar
Texas Squat Bar
2 sets of big chains; 45lbs each
2 sets of medium chain; 20lbs each
2 sets of small chains; 10lbs each
Low blocks (made from pressure treated wood)
 
Last edited:
Ramrod

Ramrod

MuscleHead
Jun 5, 2012
1,812
287
If I add that in then it's....

Rogue deadlift bar
Rogue 28mm Oly Training Bar
Texas Squat Bar
2 sets of big chains; 45lbs
2 sets of medium chain; 20lbs
2 sets of small chains; 10lbs
Low blocks (made from pressure treated wood)

Hows the Rogue Deadlift Bar?
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
Hows the Rogue Deadlift Bar?

It's not as whippy as the Texas and even less then an Okie BUT it's a GREAT bang for the buck. $295 for a solid bar... Worth every penny.
 
sityslicker1

sityslicker1

TID Board Of Directors
Oct 6, 2010
938
437
Keep it simple these days..

Couple bottle of h2o
Bose soundsport ear buds
Versa grips for heavy lifts only.
 
S

schultz1

Bangs Raiden's mom VIP
Jan 3, 2011
3,701
1,060
2 pair wrist wraps
2pair straps
Knee wraps that I don't use
Socks, dirty
10mm under be my
Standard thisckess 4inch training belt
Chalk
Biofreeze
Sunscreen
Knee sleeves
Elbow sleeves
Tape, multiple kinds
Loose change, lots
Gum
Spare shirt most of the time cause I'm a sweaty bastard
A gallon zip lock in case I need ice.
Adopowers only sh9es

Check the specs on that rogue deadl8ft bar, I think it's the same as their training bar.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
2 pair wrist wraps
2pair straps
Knee wraps that I don't use
Socks, dirty
10mm under be my
Standard thisckess 4inch training belt
Chalk
Biofreeze
Sunscreen
Knee sleeves
Elbow sleeves
Tape, multiple kinds
Loose change, lots
Gum
Spare shirt most of the time cause I'm a sweaty bastard
A gallon zip lock in case I need ice.
Adopowers only sh9es

Check the specs on that rogue deadl8ft bar, I think it's the same as their training bar.

It's whippier then their training bar. I also believe it's a bit thinner. It's a great bar for the price though. If you're thinking of picking one up, don't hesitate.
 
S

schultz1

Bangs Raiden's mom VIP
Jan 3, 2011
3,701
1,060
It's whippier then their training bar. I also believe it's a bit thinner. It's a great bar for the price though. If you're thinking of picking one up, don't hesitate.

It's an excellent bar for sure. No new garage gym upgrades for now though, until this bicep is repaired. Looking like a life of hot yoga and power walks lol.
 
JackD

JackD

Senior Moderators
Staff Member
Sep 16, 2010
6,404
1,606
Geez, y’all carry gym lockers around with you?

Chalk
Wrist wraps
Extra Shirt
2 pairs of head phones

And I typically don’t even bring it to the floor. Keep it simple.
 
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