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What was your last Blood Pressure reading?

K

krashrt

Member
Sep 24, 2012
12
2
Do you guys with sbp readings of 130+ do cardio often? High bp will ruin your heart and kidneys faster than you think. Go to a Dr and watch ur sodium. ACEIs can help protect ur kidneys. High bp mixed with a bad cholesterol profile high protein and drugs like eq or drol that can effect hct or thickened blood will wreak havoc on the small filters, glomerlus, in your kidneys. Once they scar it gets to be a losing battle to be in a gym hitting weights. Esp since limiting protien is a standard once your SCr creeps up toward ckd
 
H

hardpr

VIP Member
Feb 21, 2012
789
170
i just had bloods done and bp. i was 127/78 and a pr of 72 5'10" 236 at the time of reading cruiseing oh and 51 yrs of age
 
Last edited:
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,550
8,020
121/79, missed getting extra points towards a discount on my health insurance because of the 121, 120 and under is what they consider healthy.
 
D

danielrh

MuscleHead
Nov 19, 2013
1,334
363
110 over 70. Resting heart rate at 60.
 
flex001

flex001

Senior Member
May 15, 2013
169
18
130/83 taken about 5 min ago. Approx 30 min after morning dose of caffeine.
 
Last edited:
Warrior45

Warrior45

TID Board Of Directors
Nov 9, 2012
1,045
316
121/79, missed getting extra points towards a discount on my health insurance because of the 121, 120 and under is what they consider healthy.

you're supposed to cheat on those tests. 20mgs of lisinopril next time.
 
W

waynet300

New Member
Oct 1, 2013
6
0
mine used to run in the mid 140's/mid 90's.....started taking a product called NOPALEA....now runs in the high 1teens-low 120's...over low 70's.....great stuff!
 
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