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What food gives YOU the most energy?

zackrock

zackrock

Member
Sep 8, 2010
87
6
#1
The title says it. i hear alot that slow burning carbs and Protein is good for energy. Protein with slow carbs make me tired. anything sugary makes me feel like shit.

Greasy salty mcdonalds makes me feel amazing. idk how or why but ill eat the shitty processed mcdoubles and mcchickens and have great energy for a workout.

So what does it for you dudes? im interested to hear how many mixed oppinnions there are about this.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,549
3,356
#2
about a lb of pasta and a lb of meatballs :)
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,550
1,836
#3
Peanut butter and jelly sandwiches are the preffered source of energy before training ;).
 
cotton2012

cotton2012

Member
Oct 8, 2013
14
3
#5
Carb powders like Waxey Maze prior to workouts I notice a positive mark on energy output
 
P

prime

TID Board Of Directors
Dec 31, 2011
1,128
211
#6
I've always had great workouts after having a tub of strawberries. Makes no sense but that is my food.
 
shortz

shortz

Beard of Knowledge VIP
May 6, 2013
3,107
895
#7
Peanut butter and jelly sandwiches are the preffered source of energy before training ;).
I loves me some PB&J. I also love PB and honey as well! Add a half of a banana if you need extra carbs/calories and/or potassium.
 
BrotherIron

BrotherIron

TID Board Of Directors
Mar 6, 2011
10,385
2,613
#8
The night before my heavy day I shit load... means a pizza and anything else I want. Before I lift I eat chicken thighs, quinoa, wallnuts, and craisins (1.5hr before)
 
TenaciousA

TenaciousA

TID Lady Member
Mar 31, 2013
1,240
433
#10
Bacon. Avocados. Walnuts. Steak. Whole eggs.

Mmmmm steak.

I forget what it's like to eat carbs.
 
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