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What are we training today?

Stankyleg

Stankyleg

Senior Member
Sep 5, 2013
110
7
Today is the dude at the gym classic-chest, shoulders and tri's. I started doing chest in the middle of the week a couple yrs ago when I discovered that Monday 5pm was national bench press time.
 
Stankyleg

Stankyleg

Senior Member
Sep 5, 2013
110
7
They do 20 sets of chest, 5 sets of curls, and use more axe body spray than should be legal.
I almost forgot, and talk about how they're thinking about "doing a cycle"
 
Last edited:
Rockshawn

Rockshawn

MuscleHead
Sep 24, 2013
514
93
Today is the dude at the gym classic-chest, shoulders and tri's. I started doing chest in the middle of the week a couple yrs ago when I discovered that Monday 5pm was national bench press time.

So true. Today was rest for me so I guess I worked my a$$.
 
Last edited:
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
Normally nothing but since I've been sick since Tues I'll be in pressing tonight.
 
shortz

shortz

Beard of Knowledge VIP
May 6, 2013
3,107
897
I moved chest day to Tuesday. Only problem with Tue, is that no one is around for a spot. lol
 
extremevet

extremevet

MuscleHead
Oct 18, 2011
577
159
Tonight I will be working out the old bulbospongiosus. 1 set of 30 reps then I will sleep.
 
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