J
JustinCal
New Member
- Jul 19, 2012
- 4
- 0
please tell me if they are effective. i have researched and asked people. I am on a restricted daily caloric intake of being below 2000 calories. I go to the gym 4/5 times a week. I really want to cut down on some belly fat that i have. Lately i have been concentrating on my cardio and ab exercises. I have a two pack but there is still lower belly fat around my hips. I weight 170 pounds. I am 5'9. Male.
These are the current supplements i am taking and have been taking for the past month:
L-carnitine titrate
Fish oil pills
Centrum Multivitmains
Green tea extract with Raspberry Ketones
CLA pills
Any suggestions? Should/should not take?
I also live in Canada so i do not have access to certain supplements.
These are the current supplements i am taking and have been taking for the past month:
L-carnitine titrate
Fish oil pills
Centrum Multivitmains
Green tea extract with Raspberry Ketones
CLA pills
Any suggestions? Should/should not take?
I also live in Canada so i do not have access to certain supplements.
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