Weight gain 3000

[maximus1986]

Hey just want some advice please. 5 years ago i weighd 17st i dropped to 12st quite quickly, got stretch marks on my stomach and lost alot of weight off my face but not off my chest or bum. My face is annoying me though because its really too thin. I know puttin weight on is the thing to do but i dnt want more stretch marks or make the marks worse. any ideas? im 13st at the moment, i put a stone on from not exercisin, ive stopped doin cardio but ive done quite a bit over last few years.

 

[sassy69]

Congrats on dropping some weight. Sounds like you lost some muscle too. Can you post up your current diet & training program? I think instead of just eating more you need to start building some lean muscle mass. As you start to lean out more, your skin will catch up.