K
Kenan
New Member
- Jun 4, 2018
- 2
- 0
Hey everyone, I've got a question about body fat percentage! It might take a bit time so bear with me please,
I've been going to the gym on and off this year and the year before, so I started going back 2 months ago with the goal of losing weight and lowering my body fat percentage and it has been really successful till this moment.
my stats:
1. 2 months ago
weight: 83 kg
body fat percentage: 19%
2. Now
weight: 73.5 kg
body fat percentage: 15%
but I've weighed myself earlier and my body fat percentage showed 14.3% but I was at 74.5 kg so I just want to know why is my body fat percentage is increasing while weight is dropping and my diet is still the same and I still exercise the same (5 days, early in the morning before eating or drinking).
So long story short, my weight is dropping and my body fat percentage is increasing!
I've been going to the gym on and off this year and the year before, so I started going back 2 months ago with the goal of losing weight and lowering my body fat percentage and it has been really successful till this moment.
my stats:
1. 2 months ago
weight: 83 kg
body fat percentage: 19%
2. Now
weight: 73.5 kg
body fat percentage: 15%
but I've weighed myself earlier and my body fat percentage showed 14.3% but I was at 74.5 kg so I just want to know why is my body fat percentage is increasing while weight is dropping and my diet is still the same and I still exercise the same (5 days, early in the morning before eating or drinking).
So long story short, my weight is dropping and my body fat percentage is increasing!