
Lizard King
Administrator
Staff Member
- Sep 9, 2010
- 14,701
- 8,365
So I feel off the wagon last week, it was St. Patty's Day and LK LOVES corned beef. Ate it twice Wed, twice Thursday and on Saturday. I went to the doctor on Monday for a f/u visit and to no surprise my weight was up from the previous week when I weight myself at home, but still down considerable from when I went in December.
Well, had a VERY clean week of eating this week, very low sodium, very low carbs, and TONS of water. Question is, could I have possibly shed 12 lbs of water weight (plus some weight loss of course) since Monday? I feel so much less bloated, but was really shocked by the scale this morning being down so much since Monday.
And I know the differences in different scales. My weight last Friday was within a lb or the MD's scale on Monday morning.
Well, had a VERY clean week of eating this week, very low sodium, very low carbs, and TONS of water. Question is, could I have possibly shed 12 lbs of water weight (plus some weight loss of course) since Monday? I feel so much less bloated, but was really shocked by the scale this morning being down so much since Monday.
And I know the differences in different scales. My weight last Friday was within a lb or the MD's scale on Monday morning.