Want to Compete Continued

Discussion in 'Diet and Nutrition' started by SGC, Jul 17, 2017.

  1. SGC

    SGC New Member

    Jul 12, 2017
    Good Morning,

    I posted this thread similarly in the training area regarding that aspect of competing. The more important aspect and my biggest issue is nutrition. I am one of those people who can lose weight in the drop of a dime but also pack on pounds just as fast. I'm looking to compete in a year and basically a template on what that looks like who be helpful.

    Any guidance?

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