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Video of 150lb dumbbell press

Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,588
3,412
#2
Great control with that much weight bro.
 
Hanniballickedher

Hanniballickedher

MuscleHead
Dec 12, 2010
1,235
119
#4
Nice bro, we only have 130's where I workout, I usually do a set of 10, break another set of 10 then drop to the 120's and do as many as I can, then keep dropping by 10 and maxing out.
 
Rein

Rein

MuscleHead
Sep 10, 2010
1,241
128
#6
Masterfully done brother!!! That's a lot of weight! I use pretty much the same technique you do because I feel that i work mostly my inner pecs that way.
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
#8
very impressive. so is the purpose of the technique to work the inner pecs more?
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
#10
It really depends on a lot of things but in general, yeah, you can hit the inner pecs pretty intensively.
i imagine that it does depend on many things. he doesnt let his arms go towards his sides as much in this video as he did in the Hemo Rage video. i might have to give it a try and see for myself :D
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,630
#11
Oh please I can do that (with 60's lol)... This dudes a beast. I think he says he's natty too? Either way its mind blowing to me how strong he is. Wonder what he deadlifts/squats though?
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
#12
Nice work and the lift sure is awesome with db's that weight and size. Usually those are hard to control, but you did a great job with that.
 
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