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Ventrogluteal Injection site

bigrobbie

bigrobbie

TID OG Member
Sep 19, 2010
861
376
I too had a nurse try to help me find the sweet spot back when Jack first posted this...no luck either bro.
 
Big_paul

Big_paul

MuscleHead
May 14, 2014
666
97
I never heard of injecting the sacrum, I can't even reach that far. Lats get in the way:)
 
G

gymrat827

VIP Member
Nov 5, 2012
111
26
still too much of a pussy to put 2cc in there

glutes, delts, tris, quads for me
 
M

muddog69

VIP Member
Nov 5, 2012
199
41
I just did it..... Super easy and no pain
 
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