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UPA Nationals - updates

porky little keg

porky little keg

MuscleHead
May 21, 2011
1,225
646
I couldn't get out to Iowa as I had to take openers for the Arnold this weekend.... but I've been following my friends on facebook and trying to catch some videos.

In case anyone missed it....

Eric Lilliebridge broke his own squat record with 959 RAW at 275

Ernie Jr crushed 733 raw and a BIG upper-400s bench

Ernie Sr just had knee surgery 3 months ago and hit a nice 815 raw squat.
I know that people scoffed at how simple their training manual is.... but it's clearly working!

I'm really rooting for Ernie Jr to hit that 2000 total at 220.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
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I'm amazed that Ernie Jr was able to do that after just doing RUM...
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
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What does their training manual look like ?

Man the 959 looked easier than his 955 a couple weeks ago!
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
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It's only a matter of time for Ernie Jr to hit a 2000+ total and it's coming soon.
 
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MJR

MuscleHead
Jun 27, 2012
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All three of them are beasts! I think Eric set the 275 total record as well
 
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