Nov 12, 2012 Hey everyone, I am pretty new to the forum. I love it ! I found out about it by Twitter. I only have a couple posts. I wanted to start logging my workouts and some of my nutrition. And hopefully get some feed back and opinions on what I am doing. The basic stuff: I'm 26, 5'11'' right now I am 260lbs I have competed twice. Both competitions have been in WABDL. At the moment I am wanting to lose a little bit of body fat and try to get down to around 248. Mainly just for comfort reasons. And hopefully I won't have a loss in strength, or if I do hopefully not much. I'll post my workout up later today. Today is back day. Any opinions or critiques are more than welcome! Please feel free to try anything you see in here also!