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Turbolag's Back Surgery And Recovery Log

Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
10/07/2013 Update

Its Monday.... I was supposed to get back in the gym today.

I started feeling better Saturday, but today when I woke up this morning, I realized that I'm getting sick with the same virus again.

soooooooooo..... looks like I'm gonna have to delay my 1st workout back.

We'll see what happens.

I was thinking about loading up on Vitamin C like Mini Forklift suggested.
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
Update 10/12/2013

So my diet is over today. I'm gonna take a couple days off and enjoy some stuff.

Hopefully I can start back at the gym this week, and ease into everything.

I'll probably change back over to my first workout log after my first workout back.

I'll post my future plans and stuff in the other log next week.
 
Last edited:
Mini Forklift Ⓥ

Mini Forklift Ⓥ

The Veganator
Dec 23, 2012
4,313
730
Good stuff Turbo, I'll be sure to start following in your other log then.
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
10/23/2013 Update

I'm gonna switch back to my other training journal now. Went back to the gym today. First workout since back surgery.

Overall thoughts on the surgery:

I'm 100% glad I did it. I'm 95% now. Much better. Still some minor pain in the nerve, but it improves weekly, and is only in a certain position.

If you have any disc issues I definitely recommend having them repaired. You can PM me with any questions regarding the surgery and I'll do my best to answer them.

Thanks everyone for the support. The past 3 months have been an interesting ride.
 
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