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Tuna burgers

MadMick

MadMick

Member
May 12, 2011
99
27
#1
2 cans tuna in water( drained)
2 egg whites beaten
1/2 cup of chopped onions
1/2 pack of saltine crackers (I use the lower sodium variety) crushed up
salt and pepper to taste

Mix all together in bowl , then form as big or as little burgers by hand as you want. In a frying pan spray with Pam or olive oil spray . Place burgers in pan cook until golden brown on one side and flip and cook til golden brown on other side.
Eat em up
 
SFGiants

SFGiants

MuscleHead
Apr 20, 2011
1,091
127
#3
At 1st I thought DUDE WTF then I thought about a Tuna Melt and said hey he's onto something here!
 
jdjack

jdjack

MuscleHead
Sep 22, 2010
568
32
#4
Sub the saltine crackers with Almond meal and you got basically no-carb tuna burgers.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,376
3,134
#6
How do these hold together while cooking? They sturdy enough for a BBQ?
 
M-Rods

M-Rods

Senior Member
Jun 10, 2011
246
34
#7
How do these hold together while cooking? They sturdy enough for a BBQ?
I was wondering that too, you can make them before hand and put them in the fridge to firm them up, or put some tinfoil down on the grill.
 
G

GOAL200

Member
Jan 15, 2011
88
8
#8
I think I'll try these for lunch today cuz I'm doing low carb...think I'll add some crushed red pepper tho...that's what I do for ground turkey to give it a little pop
 
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